WATCH: Mr John Agulue, Prof. Ogbuehi & Dr Chris Ngige @ LILBURN GRAND OP...

Lilburn Health & Fitness Center Enugu was officially opened on saturday 6th January 2017 by the  Minister of Labour Dr Chris Ngige.

Comments

Post a Comment

Popular posts from this blog

Police parade six suspected homosexuals in Abia

Image
Police parade six suspected homosexuals in Abia The Abia state police command have arrested six suspected homosexuals who were caught kissing and caressing at the City Global Hotel in Aba, the state capital. Parading the suspected homosexuals before newsmen, the state police commissioner, Anthony Ogbizi, said the hotel manager had alerted the police after two of the homosexuals were found kissing and caressing themselves by the hotel bar. A search in a room where one of them checked in, showed that there were several others in the room caressing and kissing themselves..... read more
WE ARE THE BEST

Top-6 Bad Habits That Cause Kidney Damage

On the 18th of January Nollywood actor Muna Obiekwe had passed away because of kidney failure. It is sad that habits most Nigerians have, could cause kidney damage. So here are top reasons of kidneys’ diseases: 1. Delaying going to a toilet Keeping your urine in your bladder for too long is a bad idea. Full bladder can cause the bladder damage. The urine that stays at the bladder multiplies bacteria quickly. Once the urine refluxes back to ureter and kidneys, the toxic substance can result in the kidney infections, then urinary tract infection, and then nephritis, even uremia. When nature calls – do it as soon as possible. 2. Eating too much salt You should eat no more than 5.8 grams of salt daily. 3. Eating too much meat Too much protein in your diet is harmful for your kidneys. Protein digestion produce ammonia – a toxin that is hard-destructible for your kidneys. More meat equals more damage to your kidneys. 4. Drinking too much caffeine Caffeine is a compo...
WE ARE THE BEST

CBS NAILED FOR $10 million in 'NCIS' Death Lawsuit

Image
The family of a security guard who was killed on the set of "NCIS" won a $10.4 million judgment against CBS ... according to TMZ. A CBS production van that was transporting "NCIS" crew members crashed into 52-year old security guard Julio Villamariona after the driver had a medical emergency and lost control.  The guard died in an ambulance en route to the hospital.CBS admitted during the lawsuit the driver had a medical condition it should have known about, so the trial was really about the amount of damages the family would collect.Tuesday afternoon a jury decided ... and gave Julio's widow and 3 adult children a total of $10.4 million. The family's lawyer, Brian Panish, says, "I am so proud of the surviving family members and the jury for standing up to a powerful entity like CBS .
WE ARE THE BEST